move look feel well

Hello,

My deepest passion is simply helping you to feel better. How would you feel if you could…

Wake up every day restored and energised through mindful movement practices.

Have more energy and feel more relaxed and experience a glow from within.

Find the self-acceptance and wellbeing feelings you deserve through the self-care habits and solutions you choose.

…then I am here to lend a helping hand and guide you toward achieving all of the above.

movement

Experience restorative movement to improve your flexibility, posture and mood through Pilates and Franklin Method practices, focusing on achieving balance and inner harmony.
Read more about classes

skincare

Discover Tropic Skin and Hair care, freshly made in the UK every day. All products are cruelty free and vegan, using only the purest natural ingredients.
Check out Tropic skincare

retreats

Join me on a creative life-enhancing retreat or event where you will learn new experiences, meet inspiring friends and discover ways to relax and enjoy life more… when we can.